Podcast: Rising Through Depression w/Supplements

Sending love. My name is Kristen Bowen. I’m the founder of Living the Good Life Naturally. If you’re listening to this recording about rising through depression and the supplements that make a difference, it means that you or someone you love struggles with depression. Please understand if there’s a little bit of laughing or if something comes across as I’m …

Podcast: Rising Through Depression

  Depression, a board of directors, and medication, these are all some of the things floating around in my brain that we’re going to talk about. Sit back and get comfy. Grab something to drink. This podcast might be a little bit longer than my typical podcast. You see, I have to set the stage for you to know where …

Facebook Live: Offset Fluoride with Iodine

Here is our favorite brand of iodine.  Want deeper understanding of thyroid and mucin? We’ve got a Podcast for you, Thyroid + Mucin Over Production            The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained …

Benefits of a Liver Flush

Benefits of a Liver Flush You and I both have heard that the liver plays an important role in our body, but what exactly is that role? The liver plays the essential role of filtering blood from the digestive tract, then sends it to the rest of the body.  It converts nutrients from our diet into matter that our bodies …

Podcast: Thyroid and Mucin Overproduction

Resources: Thermometer Adrenal Thyroid Drink Recipe Kristen: Are you ready to talk mucin and your thyroid? If you’re struggling losing weight, if your hair is thinning or falling out, if you’re tired all the time, if your weight is going on a spare tire, and if the shape of your body is changing you probably have a thyroid issue that …

Facebook Live: Create Power Moments + Get More Done

I’m really excited to share this with you. Do you ever have those days that so many things get accomplished and it just flows? Then you have those days that you just feel like you’ve worked all day and you’ve gotten nothing done. Well, I want to share with you what you can do and what I do to create …

Ceylon Honey Tea Recipe

  Ceylon Cinnamon Tea Recipe 1 tsp.  LTGLN ™ Ceylon Cinnamon 1 tsp.  Perfect® Coconut Oil 1 tsp.  raw honey, local is best! If you can’t find any local honey in your area, we get ours here! 1 c. hot water Heat your filtered water to boiling. Add to your favorite mug. Mix all ingredients together and mix well. Fresh lemon …

Boron Recipe + The Benefits Of Taking It

What is Boron and why could drinking a bit of this concentrate benefit you? Boron is a natural occurring trace mineral found in the Earth’s crust. In every day life, it’s most often found in the form of Borax (sodium borate) and boric acid. It is most often used in skin astringent, cold creams, and mouth washes.  Now that you …

Adrenal & Thyroid Boosting Drink

Recipe: 1 tsp. LTGLN™ Acerola Cherry Powder 1/2 c. Fresh Grapefruit Juice 1/4 tsp. Selina Naturally® salt 1/4 tsp. -2 tbsp of diatomaceous earth 1 tsp. Cream of Tartar or Coconut Water Powder or Clean Coconut Water 1-2 tsp. of Boron Concentrate* 1 single serve stick of E3 Live® Brain ON or 1 frozen stick or 1 tbsp of Brain On Mix …

Podcast: Layers to Better Digestion

Kristen Bowen: Welcome to Living the Good Life Naturally. My name is Kristen Bowen. Today we are talking digestions issues. This last week in the shop, there has been more digestion issues coming in than I think I’ve ever seen before. We’re going to cover lots of ways, not to overwhelm you, but to help you find something that will …