Pear Pomegranate Clafoutis Recipe

Pear Pomegranate Clafoutis Recipe Seriously healthy enough to eat for breakfast and so simple to make. Does it get any better? My family celebrates Thanksgiving a week early so that we can prep for our annual Calm Black Friday event. This is the perfect time of year to serve this dessert that has been enjoyed by all. Pear Pomegranate Clafoutis … Read More

Calm Black Friday 2019

Calm Black Friday 2019 It is here. It is almost here. Check out our Facebook Event for Calm Black Friday this year. Daily giveaways to help us get the word out will be happening. We need to explain about Living the Good Life and how Calm Black Friday came to be. 12 bottles of lotion around my kitchen table. 12 … Read More

Magnesium During Pregnancy

  Should we call these quick questions of the day? Here’s a question that came in today about magnesium: Is it safe to use while I’m pregnant? Oh my goodness, yes! So let’s talk a little bit about magnesium and pregnancy and what it does for the baby. As the baby comes down the birth canal, that head needs to … Read More

16 Lessons Learned After 16 Years of Business

16 years ago today I was making a bar of soap for the first time. Never realizing what it would lead too. It has not been all sunshine and roses though so I wanted to share what I have learned.   It always comes down to relationships Surround yourself with people who are smart Sometimes you have to end a … Read More

Vitamin D: What You’re Missing

Vitamin D: What You’re Missing Here’s the scoop. I am super worried about your vitamin d status. Truth is, your doctor has probably only been testing for stored levels of vitamin d, and that’s only part of the story. Your body has not only stored levels of vitamin d, but you actually have something called active vitamin d. And trust … Read More

1 Ingredient To Avoid In Your Supplements

1 ingredient to avoid in your supplements Seattle was such a fun magnesium class. It was a small class so we were able to dive a little deeper. One of the topics we got into was synthetic vitamins. My goal with everything I buy to boost my health is a long-term investment. Synthetic vitamins simply cannot play the role that the real … Read More

Do You Ever Feel Guilty?

Every woman I have ever worked with has experienced guilt. Guilt over how clean her bathrooms are. Guilt over how she feeds her family. Guilt over how her body looks. Guilt over a million little things.   Can we talk about guilt? In my belief system, guilt is a heavy, low vibration. It is meant to be that way. When you … Read More

Facial Créme

I used to be so terrified of moisturizing my face. I thought it would just turn me into a greasy, oily mess. When I turned about 18, I realized that moisturizer is one of the most important steps in skin care. Luckily for you, my absolute favorite moisturizer is our Facial Crème. This stuff is packed full of amazing things … Read More

Acerola + Ceylon Immune Drop Recipe

  Acerola + Ceylon Immune Drop Recipe 1/2 cup coconut oil 1 teaspoon Ceylon cinnamon  1/4 – 1/3 cup of acerola cherry powder 1/2 cup raw local honey Mix cinnamon and acerola into softened coconut oil, then add honey. Spoon drop or pipe into small bite size circles on cookie sheet and place in the freezer until hard. Flash freeze … Read More