Reduce Stress + Find THE Gift of Energy

Reduce Stress + Find THE Gift of Energy So many times we look outside our body to find energy. Those people who have tapped into energy recognize the power of not leaking the energy they have. For example, this last week someone close to me pointed out a very limited belief I have carried over from some past trauma. Several … Read More

Morgan’s Healthy Hot Chocolate Recipe

Morgan’s Healthy Hot Chocolate Recipe 1 13.5 once can of coconut milk ( would a blog post on coconut milk be helpful?) 27 ounces of water we just use the coconut milk can and measure to parts water. 1 bar of good dark chocolate (we used lindt 80% cocoa) sweetener of choice Morgan will use turbinado suagar, coconut sugar or … Read More

My Personal List of Fermented Foods

My Personal List of Probiotic Foods My goal was to start every meal with some sort of probiotic food and to get in good prebiotics daily. Many of you have requested what I did to start rebuilding my gut. Please realize there are many foods that you can use. This is not an exact plan for you. It was what … Read More

Experience Joy By Creating Clarity

Creating Joy By Creating Clarity Have you ever met someone who is still talking about a trauma that happened years ago? The same rhythm and pattern is used in the story every single time they tell it. Sometimes it can be always talking about the most horrific portion of their birthing experience with a certain child.  Or anger over a … Read More

Calm Black Friday

Calm Black Friday… Happening online at Living the Good Life Naturally and at our shoppe 253 North 100 West in Logan. Online opens at 8 AM and the shoppe opens at 10 AM November 24-27th. While supplies last. Free shipping Many people have commented that they would never dream of shopping Black Friday but thoroughly enjoy shopping our Calm Black … Read More

How To Use Magnesium To Boost Testosterone

How To Use Magnesium To Boost Testosterone   Are you getting enough magnesium? Are you getting enough magnesium? Each person will have their own individual burn rate depending on sugar intake + stress levels. To ensure your levels are optimal we recommend doing the 30 day magnesium challenge and then testing your magnesium RBC at Walk -in-Labs.  The goal after a … Read More

Building Gut Health – 3 Easy Layers

Building Gut Health – 3 Easy Layers Everything for your health comes down to your gut. EVERYTHING…… After taking probiotics for years you would think that my but health would be through the roof. After extensive gut biome testing I found out it was really low. Basically non-existent. So time to try something else. After learning that synthetic probiotics actually … Read More

The Health Benefits of D-Mannose

The Health Benefits of D-Mannose What is D-Mannose? It is a glycol nutrient. The following is a list of what glycol nutrients assist with. Aids communication between invading pathogens and human host cells, boosting immune responses. Help in many aspects of immune system function, including modulating activation or inactivating natural killer cells, non-specific defences, macrophage activation, and cell tissue migration. … Read More

Spicy Fermented Carrots Morgan Style

Spicy Fermented Carrots Morgan Style These are my favorite fermented food on the planet. Do you want in on a secret though. I hate carrots. Detest them BUT I love these. I missed out on pounds of them as my husband has been making them for years. Now he has to triple the batch because I LOVE them that much. … Read More