bonebroth

Bone Broth: Food Into Medicine

DIY Bone Broth: Turning Food Into Medicine I simply love bone broth. I love it. It’s one of my superfoods. Is it your superfood? Part of Living the Good Life Naturally is becoming the CEO of your own health and determining which is a superfood for you. Bone broth is a superfood for me. If you struggle breaking down histamine, …

castor oil

Castor Oil Packs – DIY

Castor Oil Pack Adding castor oil packs to your routine will increase your health, and could  dramatically decreased your pain. I think every home needs to stock castor oil, because it’s such a simple, easy way to soothe pain, and move lymph. So let’s dive into how to do a castor oil pack. For those of you that are like …

reclaim your closet

Clean Your Closet and Create Health.

Being healthy is about taking your power back. Who thought a hanger would change my life. It is going to change yours also, let me explain. How many times have you cleaned your house and started with the rooms everyone would see? Then by the time you got to your room and closet you were out of energy and called …

digestive health my miracle tea

Digestive Health & My Miracle Tea

One of the many aphorisms my mother used to have handy in her arsenal was “You are what you eat”. I believe that statement needs an update. “You are what you digest”. Literally. Digestion is one of the single most important facets of a healthy body. My Miracle Tea is hands down the best single product on the market for …