Kristen’s Granola

Kristen’s Favorite Granola Recipe This is one of those recipes that was copied on a scrap of paper and then tweaked numerous times. The original actually got milk spilled on it so I had to improvise. My family loves it and it is often given during the holidays as a gift with the recipe attached. 4 cups old fashioned oats …

Adrenal & Thyroid Boosting Drink

Recipe: 1 tsp. LTGLN™ Acerola Cherry Powder 1/2 c. Fresh Grapefruit Juice 1/4 tsp. Selina Naturally® salt 1/4 tsp. -2 tbsp of diatomaceous earth 1 tsp. Cream of Tartar or Coconut Water Powder or Clean Coconut Water 1-2 tsp. of Boron Concentrate* 1 single serve stick of E3 Live® Brain ON or 1 frozen stick or 1 tbsp of Brain On Mix …

bonebroth

Bone Broth: Food Into Medicine

DIY Bone Broth: Turning Food Into Medicine I simply love bone broth. I love it. It’s one of my superfoods. Is it your superfood? Part of Living the Good Life Naturally is becoming the CEO of your own health and determining which is a superfood for you. Bone broth is a superfood for me. If you struggle breaking down histamine, …