Kristen’s Granola

Kristen’s Favorite Granola Recipe This is one of those recipes that was copied on a scrap of paper and then tweaked numerous times. The original actually got milk spilled on it so I had to improvise. My family loves it and it is often given during the holidays as a gift with the recipe attached. 4 cups old fashioned oats …

bonebroth

Bone Broth: Food Into Medicine

DIY Bone Broth: Turning Food Into Medicine I simply love bone broth. I love it. It’s one of my superfoods. Is it your superfood? Part of Living the Good Life Naturally is becoming the CEO of your own health and determining which is a superfood for you. Bone broth is a superfood for me. If you struggle breaking down histamine, …