Every woman I have ever worked with has experienced guilt. Guilt over how clean her bathrooms are. Guilt over how she feeds her family. Guilt over how her body looks. Guilt over a million little things.
Can we talk about guilt? In my belief system, guilt is a heavy, low vibration. It is meant to be that way. When you experience guilt it is because you have committed a sin. You then have a desire to drop to your knees and connect with God and let go of the guilt
When you feel guilty for everything you actually break natural law. Guilt no longer becomes transformative. It becomes something you get used to carrying. Something your family gets used to being around. Think about that for a minute. Guilt is for sin. Let me remind you that the definition of sin is the immoral act considered to be a transgression against divine law.
What did you say you were feeling guilty for? That your car was not clean? That you spaced out a meeting? Please ask yourself if what you feel guilty for is an immoral transgression against divine law.
If not, then maybe you are buying into guilt to hold yourself back. How are you ever going to get healthy when you are holding yourself back on a daily basis? Did you know that women who feel guilty have a harder time holding their magnesium levels strong? Magnesium is the foundation that you build your health on. When you carry guilt you burn through magnesium faster.
Is it time to let go of the guilt?
What do you think? Do you hold yourself back by holding onto guilt? Leave me a comment and share what you feel guilty about. Putting it in writing can be a powerful tool.
I am choosing not to feel guilty there is no picture to go along with this blog post.