LOGAN Stop Starting Over. 3 Day Workshop February 8-10th, 2018


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Stop Starting Over. 3 day workshop hosted by Kristen Bowen.

Logan Utah February 8-10th 9:00 AM – 5:00 PM

Rebuild your health from the ground up.

Stop chasing symptoms + become the CEO of your life.

Learn what every cell in your body needs to create optimal thyroid function + balanced hormones so you sleep deeply and wake up energized.

We ask that those who have taken the live in person three day class within the last 12 month period  to refrain from joining this class.  That we we are able to provide seats for all of those wanting to take it and experience the in person classroom magic that we create together. If 12 months have passed since you experienced it? AWESOME,  come and join us again to learn what is current and keep your motivation up. If you have taken it before we require that you lean in the entire time and learn through the filter of a fresh experience.

Class runs from 9-5 with 2 small 20 minute breaks and a one hour lunch break from 12-1

Lunch is on your own. You can bring it in and eat right in the classroom or find a great local place to eat.


Registration is required and we have limited seating available.

The last four sessions have sold out. Please make sure the dates are a good fit for you as this is a non refundable class. You may transfer the ticket to someone else if you are unable to attend so double check your dates please.


Saturday morning we offer a bonus session that runs from 7-9. Feedback from previous students is that it is NOT to be missed.

9 reviews for LOGAN Stop Starting Over. 3 Day Workshop February 8-10th, 2018

  1. 5 out of 5

    Absolutely LOVED every minute of this class! I gained a lot of knowledge , lots of questions answered and made new friends along the way! I would recommend this to anyone wanting to better their health. Thank you Kristen for all of the time and energy you put into everything you do!!! ❤

  2. 5 out of 5

    I signed up for this class wanting to know more about magnesium and other things I could do to help me get energy and clarity to survive my days. I have MS and know that I needed to clean up my life because the medicines alone weren’t making enough of a difference. I’d just been using medications to manage my issues and was ready for more. I didn’t have much idea of what to expect other than learning about supplements and I admit that I’m skeptical of “voodoo-ish” sounding practices so I was only really looking for concrete “do this” kind of help. Imagine my surprise when I walked away from the 3 days filled to the brim with hope and confidence that I can dramatically change my life not only physically but emotionally and mentally! I’m so jazzed about the changes I’m making and will be making in the near future. I feel energized to know not just the what but the why. I recommend to anyone who has any interest in taking charge of their health and life to participate in this class. It will be worth your money, time & effort if you are ready for a change.

  3. 5 out of 5

    I’m not exaggerating when I say that this class changed my life!! Kristen has a way of seeing the roadblocks and guided me to quickly break through them in a powerful way!
    This class was packed with so much valuable information about health, healing and transformation for the body AND soul! It was three magical days spent learning, laughing, loving and connecting with powerful, amazing woman! So worth the time and money! I recommend this class whole heartedly, you won’t be disappointed!

  4. 5 out of 5

    Seeking health – take this class! Do you want to change unhealthy patterns that are not taking you toward your goals – take this class! Want to re-evaluate, re-educate, and re-learn the health that by-gone generations knew but has somehow become lost – take this class! Do you want to discover your strengths, be challenged to acknowledge and conquer your weakness, and be loved you are – take this class! Do you want to learn to celebrate life and learn how live in gratitude – take this class! Kristen Bowen’s teachings are delightfully honest as she shares her journey, knowledge and path to wellness and health.

  5. 5 out of 5

    This class was really intense. I went hoping to gain a better understanding of healthy foundations. I left with that and so much more. I didn’t realize until it was over how much I was holding myself back. I love Kristen’s approach to individual guidance and how she teaches according to what the group needs most. Would I recommend this class to others? Absolutely, without a doubt, to anyone and everyone. My life has been changed forever and I’m so glad I made the sacrifices I did in order to take this class!

  6. 5 out of 5

    I took this clas thinking it would all be about how to get healthy physically. I walked out of there being emotionally and mentally fed. I learned that all of those things have to be in place to have thriving health. I walked away invigorated and excited. I never once felt tired of sitting or learning. Kristen is very intriguing and exciting to be around. I would do it again in a heartbeat.

  7. 5 out of 5

    Take this class! You won’t regret it. I went in looking to add a few new layers and perhaps some new supplements that I could add to move me a little further down the road of good health. I came away with a deeper understanding of some of the ways in which I’ve been stalling my search for increased health and tools that will help me turn that around. I was aware of the fact that I was doing things that were getting in my way prior to class, but now when I recognize a pattern that isn’t serving me I feel hopeful and empowered in overcoming it because I have new tools. I’m so excited to put into practice the things that I learned! The value I took away from my time in this class far exceeds the time I spent in class and the cost of the course. Seriously, it was worth so much more than 3 days and $97. You are worth it. Your health is worth it!

  8. 5 out of 5

    This is a life changing class. I have worked with Kristen for years and I am constantly being challenged and invited to grow! I LOVE to travel and this class is a lot like the charming older gentleman that you randomly meet in a new country. Yes, you have the guidebooks and the google to show you all the tourist spots and even some out of the way areas. And they are great and helpful and you get to see and experience so much from them. That guy though….. He loves his country. He knows the history. He knows the quite spots that you’d never get to on your own. He tells you the stories that only the locals know. You leave with a new friend in your heart and an appreciating for a place that wouldn’t be possible on a tour bus. This is Kristen, this is this class. She has a passion for health and getting to know your own body. I left with a deeper appreciation for this body my soul calls home. Life changing.

  9. 5 out of 5

    I took this class in August of 2016 and have not looked back since! I have stopped starting over. I have changed my mindset and my health and learned many valuable tools to help me make a difference in my family and in my community. I have learned how to find the supplements that will help me age with ease and grace and be ready to love on my future grandchildren. I have improved the relationships with my family and with community members with whom I work closely. I have learned how to deal with rough days and trade darkness for light. I am creating a healthy environment for my family and moving us forward with positive, creative energy and love. It has been a life altering year for me, thanks to the things I learned in this class. This class is worth far more than what Kristen is charging, so I would register NOW before it is full!

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