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Article: Must-Have Reads

Must-Have Reads
Autoimmune

Must-Have Reads

Everyone should read these books at least once in their lifetime. Some I read once and others over and over again. 

While I do not agree with everything in these books, they have helped form my philosophies on health. Please use your filter while reading. 

Big Magic Elizabeth Gilbert

Automic Habits by James Clear

Crucial Conversations by Kerry Patterson

Essentialism by Greg Mckeown

The Prophet  by Kahlil Gibran

The Artists Way by Julie Cameron

How to Win Friends and Influence People by Dale Carnegie

Radical Forgiveness by Colin Tipping (This is a radical book. Please read the reviews and determine if this book is a good fit for you.)

 

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Cure Your Fatigue by Morley Robins

Why Stomach Acid is Good For You by Jonathon Wright

Drop Acid by David Perlmutter

The Book of Lymph by Lisa Gainsley

The Body Keeps The Score by Bessel A. van der Kolk

Oil Pulling Therapy by Dr. Bruce Fife

... 

Musing From Mag by Morley Robins

Transdermal Magnesium Therapy by Mark Scircus. 

...

The Healing Power of the Sun by Richard Hobday

Sauna Therapy by Lawrence Willson MD

The Amazing Liver & Gallbladder Flush by Andreas Moritz

...

Healing Is Voltage by Jerry Tennant

The Ultimate Guide To Methylene Blue by Mark Sloan

...

The Mind-Gut Connection by Emaran Mayer

The Microbiome Solution by Robynne Chutkan 

... 

The Diabetes Code by Dr. Jason Fung

Nutritional Balancing by Lawrence Wilson

Overcoming Thyroid Disorders by David Brownstein

Stop the Thyroid Madness 1&2 by Janie Bowthorpe

The Great Cholesterol Myth by Johnny Bowden

... 

It Didn’t Start With You by Mark Wolynn

Parables For Personal Growth by Melinda Reinicke

The Darkside of the Light Chasers by Debbie Ford

Healing Your Family History by Rebecca Linder Hintze

Boundaries by Henry Cloud

The 4 Agreements by Don Miguel Ruiz

Men Women & Worthiness by Brene Brown

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Podcast: Modern Aging Holistic Health & Wellness After 50
Podcast

Podcast: Modern Aging Holistic Health & Wellness After 50

The stress of day-to-day living decreases our magnesium levels.     Join Kristen and Risa as they talk about how to offset this stress by soaking in magnesium on the Modern Aging podcast.   

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Podcast: The Revived Life
Podcast

Podcast: The Revived Life

Are you sick and tired of being sick and tired? Join Samantha and Kristen as they dive deep into how magnesium can help you regain your health as you become the CEO of your life on The Revived Lif...

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I am so excited to connect with you.Let's make your 30 Day Magnesium Soaking Challenge successful! You will receive a text every day for the next 30 days with a magnesium health tip.

Always Living the Good Life!

-Kristen

Founder - Living The Good Life Naturally