It makes my legs burn
Let me share a few things with you that will help you understand why you experienced that.
When your body is deficient in magnesium you can experience tingling as the magnesium is absorbed through your skin. Many companies dilute their spray bottles to avoid this.
Kristen has found over the last 20 years after several session of soaking in magnesium that this always goes away.
We recommend a 1/4 cup of your spray bottle and adding it to a bowl with water and soaking your feet. This will help you increase your magnesium levels.
As always this is not intended to be medical advice, but sharing what our clients have experienced.
Here is some more information on our FAQ page https://livingthegoodlifenaturally.com/pages/faqs
I've taken a couple of classes from Kristen before. I was glad to hear it could help with my getting and staying sleep issues. I use the Magnesium Body spray about an hour before going to sleep ~ it definitely helps!
I have been to Kristen's class twice. I learn new things every time! She is amazing. I love learning about how magnesium affects so many different things. This magnesium has helped me so much. I use to get leg cramps at night, I don't anymore! It is very pure and concentrated. This is the best magnesium product that I have ever tried! If you get a chance to go sit at Kristen's feet and learn, do it! Seriously she is an expert!