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Living the Good Life Naturally BLOG

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Cortisol

7 Hidden Leaks in Women’s Health

Many women feel drained even while eating clean, exercising, and taking supplements. The hidden reason? Small daily “health leaks” like poor sleep, nutrient drains, weak boundaries, and chronic str...

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Why This Magnesium Soak is a "Game-Changer" (Real Reviews)

Why This Magnesium Soak is a "Game-Changer" (Real Reviews)

Real People, Real Results: Why Our Magnesium Soak is a "Game-Changer" In a world that’s always “on,” finding true relaxation and relief can feel impossible. We talk a lot about the benefits...

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Good Life Magnesium Muscle Cream: The Natural Pain Relief You're Searching For

Good Life Magnesium Muscle Cream: The Natural Pain Relief You're Searching For

Found It: Your Search for Good Life Magnesium Muscle Cream Ends Here Are you searching for "good life magnesium muscle cream"? If so, you're in the right place. You've likely heard it helps with m...

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Magnesium in Spray Bottle: How It Can Change Your Life Better
Magnesium

Magnesium in Spray Bottle: How It Can Change Your Life Better

Introduction to the Magnesium Morning Trifecta Welcome to the world of optimal health with the Magnesium Morning Trifecta. Each element of this trifecta, light therapy, walking, and soaking in Mag...

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Gardening & Recipes

Recipe: Morgan's Famous Rib Rub

This recipe has become a go-to around here—reliable, flavorful, and just the right balance of sweet and spicy. It’s not complicated, which is part of what makes it so loved. But what really takes i...

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DIY Adrenal Cocktail Recipe – Mineral Support to Maximize Your Magnesium Soak
Gardening & Recipes

DIY Adrenal Cocktail Recipe – Mineral Support to Maximize Your Magnesium Soak

Magnesium, potassium, and salt create voltage—helping my body hold onto the magnesium I soak in. This drink supports all of it.

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Chocolate Avocado Chia Pudding
Gardening & Recipes

Chocolate Avocado Chia Pudding

2 very ripe avocados (I used Hass avocados) ⅓ cup raw organic honey (or maple syrup) ⅓ cup cocoa powder 3 tablespoons extra virgin coconut oil 1 teaspoon vanilla extract ½ teaspoon ground chia seed...

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Pomegranate Pear Clafoutis
Gardening & Recipes

Pomegranate Pear Clafoutis

Four eggs 1/4 C honey or maple syrup 1/2 C heavy cream or canned coconut milk 1/2 C melted butter 1 tsp vanilla extract 1/3 C Honeyville blanched almond flour 1/2 tsp ground cinnamon 1/4 tsp sea sa...

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Get Started - The 30 Day Magnesium Soaking Challenge
30 Day Magnesium Soaking Challenge

Get Started - The 30 Day Magnesium Soaking Challenge

We all need magnesium! It is essential for hundreds of biochemical processes in the human body. Where can I find the Magnesium Soak? You can order the 32-ounce Magnesium So...

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Waving Hello!

I am so excited to connect with you.Let's make your 30 Day Magnesium Soaking Challenge successful! You will receive a text every day for the next 30 days with a magnesium health tip.

Always Living the Good Life!

-Kristen

Founder - Living The Good Life Naturally