We all need magnesium. It is essential for over two hundred biochemical processes in the human body. It works like the spark plug in your body by moving nutrients into the cells and purging toxins out of the cells. When you are magnesium deficient, your body lacks this essential element, and without enough magnesium, you are now more inclined to suffer from many physical and psychological ailments. Try out magnesium today and see the positive impact it can have in your life!