The Benefits of Fermented Honey
19 Oct 2021 Ferment Fermentation Gardening & Recipes Garlic Gut Honey Microbiome Living the Good Life Naturally BLOG

The Benefits of Fermented Honey

Fermented Garlic Honey is a must-have pantry staple.

The process is so simple, and the benefits of the natural allicin in the garlic are enhanced by the fermentation process.

"Nothing is better for the human being than to add the right amount of honey to his food" - Rudolf Steiner

Here are some of my favorite tools that make fermenting honey easier:

  • Fermenting Lids
  • Quart Mason Jars
  • BPA Free Lids