How Magnesium Deficient Are You? Take This 2-Minute Quiz to Find Out!

Are you unknowingly running on empty?

Your body is begging for magnesium. You just might not know it yet. Low energy, poor sleep, and stress creeping in? That’s your body’s way of waving the red flag. Let’s fix that.

Take this quick self-assessment.

In just two minutes, you’ll know exactly where you stand—and what to do next to feel better, sleep better, and live better.

👇 Start the Quiz Below 👇

1. Do you get at least 20 minutes of sunshine a day?

Yes (+2 points)
No (+0 points)

2. Did you wake up feeling rested?

Yes (+2 points)
No (+0 points)

3. Did you drink at least 64 ounces of water yesterday?

Yes (+2 points)
No (+0 points)

4. Are you on prescription medication?

No (+2 points)
Yes (+0 points)

5. Do you eat too much sugar?

No (+2 points)
Yes (+0 points)

6. Are you in bed and asleep before 10 PM regularly?

Yes (+2 points)
No (+0 points)

7. Have you experienced high stress in the last week?

No (+2 points)
Yes (+0 points)

8. Have you had caffeine or alcohol in the last week?

No (+2 points)
Yes (+0 points)

9. Do you eat fast food often?

No (+2 points)
Yes (+0 points)

10. Do you have an autoimmune condition?

No (+2 points)
Yes (+0 points)

Your Magnesium Deficiency Score & What It Means

0-8 Points: Magnesium Levels Are Depleted

Your body is running on empty. Fatigue, restless sleep, brain fog, and stress could be signs that you’re in magnesium debt.

Soaking daily in Magnesium Soak for the next 30 days is essential to replenishing your magnesium levels.
Focus on hydration, whole foods, and natural light to restore balance.

10-14 Points: Signs of Deficiency Are Showing

Your body is asking for more support. Stress, diet, and lifestyle may be depleting your magnesium levels faster than you can replenish them.

Soak in Magnesium Soak three to four times a week to start rebuilding your stores.
Prioritize water intake, reduce processed foods, and get morning sunlight.

16-20 Points: Magnesium Strong

Your body is in a good place, but maintaining magnesium levels is key to long-term energy, deep sleep, and stress resilience.

Keep prioritizing hydration, sleep, and whole foods.
Soak in Magnesium Soak one to two times a week to stay on track.

Your Body is Asking for Magnesium—Are You Listening?

Magnesium isn’t optional. It’s essential. And it’s best absorbed through your skin, not a pill. That’s why we soak. That’s why it works.

Start soaking today & feel the difference.