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Article: Natural Pain Relief

Natural Pain Relief

Pain takes away the very essence of who you are.

Motion is lotion for our bodies. Find solutions that are appropriate for you.

Written by Kristen Bowen

What would you do if you had more energy? Sunshine charges your mitochondria. Let's get you out in that morning sunshine and get you feeling better!

Lymph is the unsung hero of health. Your lymph only moves when the large muscles move in your legs.