About Me
I am passionate about creating a better world for children, and I have learned that happens naturally when women wake up feeling energized, connected to their purpose, and ready to start the day.
I didn’t always live with this kind of energy. Years ago, my health collapsed. After the birth of my last child, my body simply broke down. A failed surgery, seizures, electrolyte imbalances, and extreme weight loss left me in a wheelchair. I was down to 78 pounds, relying on my family to bathe me, brush my hair, and get me from doctor to doctor. I felt hopeless and truly believed my family would be better off with my life insurance.
Then one day, a neighbor dropped off magnesium and said, “When you’re stressed, you lose magnesium. You need to soak in this.” Desperate, I tried it. As soon as my feet hit the water, my body took what felt like its first deep breath in years. My gut relaxed, my shoulders relaxed, and I slept better that night than I had in months. It wasn’t instant. It was a spark and the first real sign of hope.
Through consistent soaking and learning to regulate my nervous system, my strength returned. I was out of the wheelchair. My mind cleared. My voice came back. I realized something powerful: when women feel better, they show up differently not only for themselves, but for their families and their communities.
That’s why I founded Living the Good Life Naturally. This is not just about magnesium products; it’s about giving women the tools to reclaim their energy and resilience so they can change their lives and the world around them.
If you’ve tried everything and nothing is working, I understand that feeling. I’ve been there. I would love to help you take that first step toward feeling better, sleeping deeper, and living with purpose again.
Taking action together,
Kristen Bowen
Founder, Living the Good Life Naturally
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