Article: Chocolate Avocado Chia Pudding

Chocolate Avocado Chia Pudding
2 very ripe avocados (I used Hass avocados)
⅓ cup raw organic honey (or maple syrup)
⅓ cup cocoa powder
3 tablespoons extra virgin coconut oil
1 teaspoon vanilla extract
½ teaspoon ground chia seeds
Directions:
Combine all ingredients in a blender and blend until smooth and silky. Tip: To make the blending easier, you might need to stop the blender and mix with a spoon.
Divide pudding among ramekins/cups and refrigerate for at least 30 minutes before serving (this allows the chia to thicken).
Sprinkle with chopped almonds, walnuts, or cocoa nibs, or top with whipped cream or Greek yogurt.
Makes four servings.
Nutrition Facts:
One serving yields 339 calories, 26 grams of fat, 35.7 grams of carbs, and 3.75 grams of protein.