Discover simple skincare rituals that bring out your natural radiance.
Soaking in magnesium is the great balancer for your body’s energy. Magnesium keeps voltage and electrons moving, while bone broth provides the building blocks to create glutathione. Together they recharge your cells, restore energy, and support deep healing. Learn how to make nutrient-dense bone broth that boosts glutathione and pairs perfectly ...
This recipe has become a go-to around here—reliable, flavorful, and just the right balance of sweet and spicy. It’s not complicated, which is part of what makes it so loved. But what really takes it to the next level is the addition of our Good Life Olive Oil.
Magnesium, potassium, and salt create voltage—helping my body hold onto the magnesium I soak in. This drink supports all of it.
2 very ripe avocados (I used Hass avocados) ⅓ cup raw organic honey (or maple syrup) ⅓ cup cocoa powder 3 tablespoons extra virgin coconut oil 1 teaspoon vanilla extract ½ teaspoon ground chia seeds Directions: Combine all ingredients in a blender and blend until smooth and silky. Tip: To make the blending easier, you might need to stop the blen...
Four eggs 1/4 C honey or maple syrup 1/2 C heavy cream or canned coconut milk 1/2 C melted butter 1 tsp vanilla extract 1/3 C Honeyville blanched almond flour 1/2 tsp ground cinnamon 1/4 tsp sea salt Four large pears peeled (I leave the peel on ⅔ of them) and sliced Directions: Butter a nine-inch pie pan. (I use a stoneware pie pan with a fluted...
MY FAVORITE MAGNESIUM RICH RECIPE FOR SUMMER Indulge in a refreshing twist on summer salads with our Grilled Peach and Romaine Caesar Salad, packed with flavors that celebrate summer. The sweetness of grilled peaches complements the romaine lettuce. Not only is this salad delicious, but it also offers a nutritious boos...
Diet can play a role in maintaining strong magnesium levels in your body It is so important that we stay current while we optimize health. Our food does not have the magnesium levels our grandparents' food had. To optimize magnesium levels and maintain magnesium cell saturation, check out our 30 Day Magnesium Soaking Challenge. Consuming a bal...
Magnesium is often referred to as the beauty mineral due to its numerous benefits for skin For the last 20 years, my focus has been on the importance of minerals for your body, starting with soaking in magnesium. I got so tired of spending so much money on expensive facial masks. It seems the older I get, the more susceptible I am to gim...
