Living the Good Life Naturally BLOG

DIY Adrenal Cocktail Recipe – Mineral Support to Maximize Your Magnesium Soak

Magnesium, potassium, and salt create voltage—helping my body hold onto the magnesium I soak in. This drink supports all of it.

Chocolate Avocado Chia Pudding

2 very ripe avocados (I used Hass avocados) ⅓ cup raw organic honey (or maple syrup) ⅓ cup cocoa powder 3 tablespoons extra virgin coconut oil 1 teaspoon vanilla extract ½ teaspoon ground chia seed...

Pomegranate Pear Clafoutis

Four eggs 1/4 C honey or maple syrup 1/2 C heavy cream or canned coconut milk 1/2 C melted butter 1 tsp vanilla extract 1/3 C Honeyville blanched almond flour 1/2 tsp ground cinnamon 1/4 tsp sea sa...

Grilled Peaches & Romaine Caesar Salad

MY FAVORITE MAGNESIUM RICH RECIPE FOR SUMMER  Indulge in a refreshing twist on summer salads with our Grilled Peach and Romaine Caesar Salad, packed with flavors that celebrate summer. The sw...

White Bean Salad Recipe

Diet can play a role in maintaining strong magnesium levels in your body  It is so important that we stay current while we optimize health. Our food does not have the magnesium levels our grandpare...

Unlocking Radiant Skin: The Benefits of Transdermal Magnesium in Your Beauty Routine

Magnesium is often referred to as the beauty mineral due to its numerous benefits for skin  For the last 20 years, my focus has been on the importance of minerals for your body, starting with soaki...

NOURISHING A PERMACULTURE COMMUNITY

If it came down to choosing between organic or permaculture, I always choose permaculture. Our olives hail from the sun-drenched lands of California, nurtured by the historic, mission-variety trees...

High Protein Sauce Recipe

Enjoy this adaptable and tasty sauce in your meals! Ingredients: 1 container of good culture cottage cheese (or your preferred brand) Salt and pepper, to taste Garlic, minced or powdered Your choi...

Healthy Homemade Granola - Made Simple

Kristen's All-Time Favorite Granola Recipe Looking for a delicious and easy-to-make granola recipe that is sure to impress your family and friends? My mother-in-law was convinced it was Liz Taylor'...