Q: What is bile?
A: Your liver produces bile stored in the gallbladder; it is a greenish-yellow fluid made up of cholesterol.
Q: What does bile do?
A: Bile breaks down fat to utilize nutrients and carry away waste products.
Q: What are the consequences of low and/or thick bile?
A: If your bile isn’t working efficiently, it can cause increased parasite activity, stop hormone production, heavy metal build-up, and an increased risk for gallstones.
Q: How to increase bile naturally?
A: consistent hydration, bitter foods, dandelion root tea, fresh lemon, water celery juice, tsp Braggs Apple Cider Vinegar.
Always Living the Good Life! -Kristen
This is not intended to be a substitute for professional medical advice; always seek the guidance of your qualified health professional.
