Four Beliefs That Keep Your Body Stressed And Sick

20 Ways To Reduce Stress

Twenty Ways To Reduce Stress   1. Take a nap2. Rebounding3. Walking4. Whole food B-12       5. Hug someone6. Call a friend  7. Deep breathing  8. Energy bounce  9. Tsp honey 10. Journaling    ...

How To Naturally Increase Your Bile

Stop chasing symptoms! If you have tried to balance your hormones but didn’t work on your bile... you are chasing symptoms. If you have worked on cleaning up heavy metals and did not focus on bile ...