We all need magnesium. It is essential for over three hundred biochemical processes in the human body. It works like the spark plug in your body by moving nutrients into the cells and purging toxins out of the cells.
When you are magnesium deficient, your body lacks this essential element, and without enough magnesium, you are now more inclined to suffer from many physical and psychological ailments.
Transdermal simply means “through the skin.”
Living the Good Life Naturally Magnesium Soak is a liquid Magnesium Chloride intended for external use, absorbed through the skin by soaking in a basin or direct application.
Magnesium was never intended to be pulverized, powdered, run down a conveyor belt, and compacted into a pill. Studies show the body absorbs less than 1% of oral magnesium, and large doses can cause digestive problems.
Oral magnesium supplements also decrease your body’s ability to uptake nutrients from food. Isolated magnesium separates from its cofactors, which can harm the digestive system. Many products also use citric acid, which can damage the digestive lining.
Traditionally, magnesium came from food sources like leafy greens, pumpkin seeds, almonds, mackerel, beans, whole grains, dried fruit, avocados, and dark chocolate.
Modern farming practices, heavy chemical use, and over-cultivation have stripped soil of essential interactions that allow plants to uptake magnesium, leaving food depleted.
Magnesium deficiency plays a role in many human diseases, including:
Lab testing can be misleading. A Magnesium RBC Test should be 6.3 or above for optimal health.
Magnesium is so critical that your body pulls it from bones and tissues to keep blood levels stable, which is why blood tests may not show deficiency.
We’ve developed a list of questions to help you determine how fast you burn through magnesium stores. Recently, have you:
If you answered yes to any of these, you are depleting magnesium stores.
Living the Good Life Naturally has provided the world’s cleanest, undiluted liquid magnesium for over 25 years, sourced from the Zechstein Sea.
How to use our Magnesium Soak: Pour 1/4 cup into a stainless steel or glass basin, cover feet with water, and soak 20–45 minutes. For baths, add 1/4 cup to tub.
How to use our Magnesium Body Spray: Spray and massage directly onto sore muscles or stressed areas. Great for workout recovery and restless legs. Avoid eyes.
How to use our Magnesium Muscle Creme: Apply to sore muscles or joints. Infused with magnesium + menthol for optimal recovery. Also ideal for massage therapists.
How to use our Magnesium Body Lotion: Massage into skin. Gentle enough for babies and small children or those unable to soak.
It depends on your health, cortisol, and sugar intake. Start with the 30-Day Magnesium Soaking Challenge. One 32oz bottle has 16 soaks, so grab two to complete the challenge.
Do your best to soak daily for 30 days, then scale back to maintain benefits.