Living the Good Life Naturally BLOG

Magnesium Testing 101: Why the Magnesium Red Blood Cell (RBC) Test

The Ultimate Guide to Testing Your Magnesium Levels While many people turn to a relaxing magnesium soak to boost their levels, understanding what's happening inside your body is crucial for your h...

Creating Morning Routines

A strong morning routine HELPS YOU MAINTAIN YOUR MAGNESIUM LEVELS "When things are put in the physical form and you accomplish them, it increases your positive self-identity. Women who ...

The Amazing Benefits Of Transdermal Magnesium

WHY DO I NEED TRANSDERMAL MAGNESIUM? We all need magnesium. It is essential for over three hundred biochemical processes in the human body. It works like the spark plug in your body by moving...

Magnesium & The Sunshine Vitamin

Magnesium Soak  & Vitamin D Go Hand in Hand Soaking in Magnesium has been shown to play a role in activating stored vitamin D levels, supporting healthy bones, and helping to maintain...

Finished Your 30-Day Magnesium Soak? Here's How to Maintain Your Levels

Congratulations on completing the 30-Day Magnesium Soak Challenge! You've invested the time to replenish your body's levels, and you're likely feeling the benefits. But the big question now is: wh...