Living the Good Life Naturally BLOG

The Power of Mourning, Magnesium, and Self-Care

In today's fast-paced world, getting caught up in toxic gratitude and suppressing our true emotions is easy. But at Living the Good Life Naturally, we believe in the power of authentic gratitude th...

Must-Have Reads

Everyone should read these books at least once in their lifetime. Some I read once and others over and over again.  While I do not agree with everything in these books, they have helped form my ph...

Lower Uric Acid Levels Naturally

Grandma Wisdom: #5 Restorative Sleep

Melatonin is a powerful hormone. 

Grandma Wisdom: #7 Optimal Supplementation

When we get off balance we need supplementation.

Grandma Wisdom: #2 Magnesium Mindset

Rest and renew is where our body starts to heal.

Grandma Wisdom: #1 Gathering Light

My favorite way to gather light.

How To Naturally Increase Your Bile

Stop chasing symptoms! If you have tried to balance your hormones but didn’t work on your bile... you are chasing symptoms. If you have worked on cleaning up heavy metals and did not focus on bile ...

Four Beliefs That Keep Your Body Stressed And Sick

Four Beliefs That Keep Your Body Stressed And Sick   If you do not recognize the broken belief your nervous system cannot heal. My number one tool for this is journaling.