Living the Good Life Naturally BLOG

The Power of Mourning, Magnesium, and Self-Care

In today's fast-paced world, getting caught up in toxic gratitude and suppressing our true emotions is easy. But at Living the Good Life Naturally, we believe in the power of authentic gratitude th...

Healthy Homemade Granola - Made Simple

Kristen's All-Time Favorite Granola Recipe Looking for a delicious and easy-to-make granola recipe that is sure to impress your family and friends? My mother-in-law was convinced it was Liz Taylor'...

Magnesium for Optimal Health: Top Delicious Seasonal Eats to Meet Your Daily Needs

Eating seasonally, supporting local farmers, boosting the local economy, and enjoying more nutritious food. Did you know that connecting with farmers at local markets can enhance your health journe...

Resources For Hair Loss

Struggle with hair loss? Here are some resources to get you started. Rosemary (DHT Blocker) Spray 4 sprigs of fresh rosemary 4 cups of water 1 of each tea bag: Peppermint, ...

Podcast: The Good Natured Wellness

Did you know that the #1 building block for optimal health is MAGNESIUM? Join Kristen and Barbra as they discuss overcoming health challenges and magnesium’s importance in creating a strong founda...

Must-Have Reads

Everyone should read these books at least once in their lifetime. Some I read once and others over and over again. While I do not agree with everything in these books, they have hel...

Podcast: Modern Aging Holistic Health & Wellness After 50

The stress of day-to-day living decreases our magnesium levels. Join Kristen and Risa as they talk about how to offset this stress by soaking in magnesium on the Modern Aging podcast.

Lower Uric Acid Levels Naturally

Hydration is essential for your health Staying hydrated is the first step to supporting your body’s natural functions.

Podcast: Creating Clarity

Have you heard about the amazing benefits of transdermal magnesium and reaching optimal cell saturation? Join Kristen and Charity as they discuss the beautiful benefits of transdermal magnesiu...