Living the Good Life Naturally BLOG
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How can you tell if you're magnesium deficient? Are you tired all the time? Struggling with muscle cramps, twitches, feeling weak, abnormal heart rhythms, numbness, tingling, nausea, or loss of ...
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Podcast: Women's Health, Wisdom, and WINE!
With so manymagnesiumsupplements to choose from, which one is best? Join Kristen and Dr. Laurena White as they cover why soaking in magnesium is better for your overall health on Women's Health, W...
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Podcast: Mindfully Integrative
Synthetic magnesium cannot get you to cell saturation. Knowing your Magnesium RBC number is crucial to creating optimal health. Join Dr. Damaris and Kristen as they talk about all things magnesiu...
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Podcast: Balanced Wellness Solutions
When we are in a dominant calcium environment, we are automatically in fight or flight. Your body cannot heal when you are in fight or flight. Tune in while Kourtney and Kristen dive further into t...
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Do you know your Magnesium Burn Rate? Join Kristen and Ashley as they talk about the importance of knowing your magnesium burn rate on Learn True Health: Magnesium Soak.
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Building a strong foundation is crucial! Soaking in magnesium is the only way to get you to cell saturation. Join Ashley and Kristen as they talk about all things magnesium on Learn True Health.
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Grandma Wisdom: #7 Optimal Supplementation
When we get off balance we need supplementation.
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