Discover simple skincare rituals that bring out your natural radiance.
Have you heard about the amazing benefits of transdermal magnesium and reaching optimal cell saturation? Join Kristen and Charity as they discuss the beautiful benefits of transdermal magnesium on the Creating Clarity podcast.
Are you suffering from chronic inflammation? Magnesium plays a crucial role in achieving optimal health. Join Kristen and Alaina Davis as they discuss getting you back to optimal magnesium levels to help lower chronic inflammation and support your overall health on the Health Forward podcast.
The results are in! In a previous podcast, Dr. Jannine accepted the 30 Day Magnesium Soaking Challenge. She tracked her Magnesium RBC numbers before and after soaking in the Magnesium Soak for 30 days. Tune in as Kristen and Dr. Jannine talk about what she and her two patients experienced during their challenge on The Health Fix.
How can you tell if you're magnesium deficient? Are you tired all the time? Struggling with muscle cramps, twitches, feeling weak, abnormal heart rhythms, numbness, tingling, nausea, or loss of appetite? Addicted to sugar, coffee, or chocolate? These are all signs of a magnesium deficiency. Join Kristen and Dr. Jannine Krause as they talk abou...
With so many magnesium supplements to choose from, which one is best? Join Kristen and Dr. Laurena White as they cover why soaking in magnesium is better for your overall health on Women's Health, Wisdom, and Wine!
Synthetic magnesium cannot get you to cell saturation. Knowing your Magnesium RBC number is crucial to creating optimal health. Join Dr. Damaris and Kristen as they talk about all things magnesium on Mindfully Integrative. Click the link to watch the episode →
When we are in a dominant calcium environment, we are automatically in fight or flight. Your body cannot heal when you are in fight or flight. Tune in while Kourtney and Kristen dive further into the role magnesium plays in healing your body on Balanced Wellness Solutions. Click the image to open the episode player in a new tab.
Do you know your Magnesium Burn Rate? Join Kristen and Ashley on Learn True Health: Magnesium Soak as they discuss the importance of knowing your magnesium burn rate.
