Living the Good Life Naturally BLOG

Grandma Wisdom: #6 Proper Nutrition

Your cells need the right tools, and you find that through proper nutrition.

Grandma Wisdom: #2 Magnesium Mindset

Rest and renew is where our body starts to heal. Prioritizing rest helps your body repair, recharge, and maintain overall wellness.

Grandma Wisdom: #1 Gathering Light

My favorite way to gather light.

Summer Allergy Tips

Are you one of the 19 million adults in the United States who experience allergies? Are allergies slowing you down? Let's discuss the benefits of Magnesium Soak, Butterbur, ...

Grandma Wisdom: #3 Creating Movement

Walk away from insulin resistance.  

Hair Loss Solutions A Deeper Dive

Let's take a deeper dive into hair loss and solutions that help. These are the products that I reference throughout the videos below. Magnesium Desiccated Liver Acerola Cherr...

Podcast: We Are Superman

Magnesium is the foundation of everything and where everything starts. Ever wonder about the science behind magnesium in our bodies and the issues that arise when we don’t get enough of it...

Finished Your 30-Day Magnesium Soak? Here's How to Maintain Your Levels

Congratulations on completing the 30-Day Magnesium Soak Challenge! You've invested the time to replenish your body's levels, and you're likely feeling the benefits. But the big question now...

Podcast: Your Health Transformed

Did you know magnesium balances calcium? We need to be in a magnesium-rich environment with usable calcium. When calcium is not balanced by magnesium, it hardens everything. Think of what that does...