Living the Good Life Naturally BLOG

Grandma Wisdom: #1 Gathering Light

My favorite way to gather light.

Summer Allergy Tips

Are you one of the 19 million adults in the United States who experience allergies?  Are allergies slowing you down? Let's discuss the benefits of Magnesium Soak, Butterbur, and Stinging Nettle in...

Grandma Wisdom: #3 Creating Movement

Walk away from insulin resistance.

Hair Loss Solutions A Deeper Dive

Let's take a deeper dive into hair loss and solutions that help. These are the products that I reference throughout the videos below. Magnesium Desiccated Liver  Acerola Cherry Powder Cod Liver Oi...

Podcast: We Are Superman

Magnesium is the foundation of everything and where everything starts.  Ever wonder about the science behind magnesium in our bodies and the issues that arise when we don’t get enough of it. Join ...

What's Next - 30 Day Magnesium Soaking Challenge

Have you completed your 30 Day Magnesium Soaking Challenge and are unsure what to do next? Understanding Your Magnesium Burn Rate   What is a Magnesium Burn Rate? This is how fast your body bur...

Podcast: Your Health Transformed

Did you know magnesium balances calcium? We need to be in a magnesium-rich environment with useable calcium. When calcium is not balanced by magnesium, it hardens everything. Think of what that doe...

How To Naturally Increase Your Bile

Stop chasing symptoms! If you have tried to balance your hormones but didn’t work on your bile... you are chasing symptoms. If you have worked on cleaning up heavy metals and did not focus on bile ...

Four Beliefs That Keep Your Body Stressed And Sick

Four Beliefs That Keep Your Body Stressed And Sick   If you do not recognize the broken belief your nervous system cannot heal. My number one tool for this is journaling.