Discover simple skincare rituals that bring out your natural radiance.
Walk away from insulin resistance.
Let's take a deeper dive into hair loss and solutions that help. These are the products that I reference throughout the videos below. Magnesium Desiccated Liver Acerola Cherry Powder Cod Liver Oil Hydrolyzed Collagen Balanced Iodine L-Glutamine Pumpkin Seed Oil Bone Broth Organic Argan Hair Oil ...
Magnesium is the foundation of everything and where everything starts. Ever wonder about the science behind magnesium in our bodies and the issues that arise when we don’t get enough of it. Join us as Bill and Kristen talk about how nutrition can affect our health and its role in many chronic and lifestyle diseases that plague our world...
Congratulations on completing the 30-Day Magnesium Soak Challenge! You've invested the time to replenish your body's levels, and you're likely feeling the benefits. But the big question now is: what's next? Understanding Your Magnesium Burn Rate What is a Magnesium Burn Rate? This is how fast your body burns t...
Did you know magnesium balances calcium? We need to be in a magnesium-rich environment with usable calcium. When calcium is not balanced by magnesium, it hardens everything. Think of what that does to your bones. Join us as Dr. Hamilton and Kristen discuss magnesium's critical role in balancing calcium on Your Health Transformed
Stop chasing symptoms! If you have tried to balance your hormones but didn’t work on your bile... you are chasing symptoms. If you have worked on cleaning up heavy metals and did not focus on bile function... you are chasing symptoms. Bile is a foundational piece to healing. Q: What is bile? A: Your liver produces bile stored in the gallblad...
Four Beliefs That Keep Your Body Stressed And Sick If you do not recognize the broken belief your nervous system cannot heal. My number one tool for this is journaling.
Twenty Ways To Reduce Stress 1. Take a nap 2. Rebounding 3. Walking 4. Whole food B-12 5. Hug someone 6. Call a friend 7. Deep breathing 8. Energy bounce 9. Tsp honey 10. Journaling 11. Read your favorite poem 12. List...
