Living the Good Life Naturally BLOG

8 Natural Solutions For Hair Loss

8 Natural Solutions For Hair Loss    The Role Magnesium Plays In Hair Loss  Magnesium: a magnesium deficiency gives calcium the freedom to run wild. The calcium deposits around the hair follic...

Podcast: Discover

Dr. Dan has an incredible background in chemistry. It was so fun to get his take on magnesium. "The country which is in advance of the rest of the world in chemistry will also be foremost in wealth...

Podcast: Imperfect Action Creates Health

Waiting for the perfect moment to take action? Perfect moments never happen. Health is created on the messiest days of your journey. "Action is the KEY to all success" - Pablo Picasso Join us and s...

Habits That Support Menopause

Taking action is key to creating health. There is no such thing as maintaining health. You are either moving forward or moving backward. "Your habits will determine your future" -Jack Canfield

Sunshine and Type 2 Diabetes

Studies show that sunshine decreases insulin levels. Function at full capacity by getting out into the sunlight.

The Benefits of Fermented Honey

Fermented Garlic Honey is a must-have pantry staple. The process is so simple, and the benefits of the natural allicin in the garlic are enhanced by the fermentation process. "Nothing is better for...

PODCAST: From Illness to Impact

From Illness to Impact - Reclaim your health, overcome the overwhelm, and learn how magnesium can heal. Join us and be encouraged, today on Inspire Healthy Harwith Jennifer Pickett.  mony 

Healing Toxic Gratitude

Until we effectively mourn, a part of us remains actively tied to the past.    "Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over ...

Mental Health Benefits Of Sunshine

You need as many tools in your toolbelt as possible. Light signals the neurotransmitters serotonin, melatonin, and dopamine.