Discover simple skincare rituals that bring out your natural radiance.
If it came down to choosing between organic or permaculture, I always choose permaculture. Our olives hail from the sun-drenched lands of California, nurtured by the historic, mission-variety trees that have stood for over a century In the world of agriculture, the choice between monoculture and polyculture represents a fun...
Enjoy this adaptable and tasty sauce in your meals! Ingredients: 1 container of good culture cottage cheese (or your preferred brand) Salt and pepper, to taste Garlic, minced or powdered Your choice of herbs (Meg’s suggestion: Greek seasoning) Instructions: Warm: Start by gently warming the cottage c...
Kristen's All-Time Favorite Granola Recipe Looking for a delicious and easy-to-make granola recipe that is sure to impress your family and friends? My mother-in-law was convinced it was Liz Taylor's recipe. While its origins may be shrouded in mystery, there is no denying that this granola recipe is a winner. Made with wholesome ingredients like...
Eating seasonally, supporting local farmers, boosting the local economy, and enjoying more nutritious food. Did you know that connecting with farmers at local markets can enhance your health journey and decrease stress levels? Understanding where your food comes from can help differentiate between local and profit-driven corporations. Make sure ...
Your cells need the right tools, and you find that through proper nutrition.
Fermented Garlic Honey is a must-have pantry staple. The process is so simple, and the benefits of the natural allicin in the garlic are enhanced by the fermentation process. "Nothing is better for the human being than to add the right amount of honey to his food" - Rudolf Steiner Here are some of m...
"You can't be a smart cookie if you have a crumbly attitude" ~ John C Maxwell 1 cup almond flour 4 tablespoons sugar-free chocolate chips ( I have 2 that I like; the second one is still a good fit if you watch your pennies. ) 1/2 cup of nuts, we usually go classic with walnuts ( I buy these locally ), but macadamia works well, also. 2 tablespoo...
Anything I can do to hold onto my magnesium and stay calm is a good thing. I want my meals to taste good, so the flavor profile for this 5-ingredient meal is spot on. 🍲 Watch the Stone Soup Recipe Video Here is the recipe book I mentioned in the video: 5 ...
