Living the Good Life Naturally BLOG

Magnesium for Optimal Health: Top Delicious Seasonal Eats to Meet Your Daily Needs

Eating seasonally, supporting local farmers, boosting the local economy, and enjoying more nutritious food. Did you know that connecting with farmers at local markets can enhance your health journe...

Grandma Wisdom: #6 Proper Nutrition

Your cells need the right tools, and you find that through proper nutrition.

The Benefits of Fermented Honey

Fermented Garlic Honey is a must-have pantry staple. The process is so simple, and the benefits of the natural allicin in the garlic are enhanced by the fermentation process. ...

Sugar & Gluten Free Chocolate Chip Cookies

"You can't be a smart cookie if you have a crumbly attitude" ~ John C Maxwell 1 cup almond flour 4 tablespoons sugar-free chocolate chips ( I have 2 that I like; the second one is still a good fit...

Quick and Easy 5 Ingredient Meal

Anything I can do to hold onto my magnesium and stay calm is a good thing. I want my meals to taste good, so the flavor profile for this 5-ingredient meal...