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Living the Good Life Naturally BLOG

BLOG CATEGORIES

BLOG CATEGORIES

Unlocking Radiant Skin: The Benefits of Transdermal Magnesium in Your Beauty Routine
Gardening & Recipes

Unlocking Radiant Skin: The Benefits of Transdermal Magnesium in Your Beauty Routine

Magnesium is often referred to as the beauty mineral due to its numerous benefits for skin  For the last 20 years, my focus has been on the importance of minerals for your body, starting with soaki...

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NOURISHING A PERMACULTURE COMMUNITY
Gardening & Recipes

NOURISHING A PERMACULTURE COMMUNITY

If it came down to choosing between organic or permaculture, I always choose permaculture. Our olives hail from the sun-drenched lands of California, nurtured by the historic, mission-variety trees...

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Reducing Life's Frictions
Cortisol

Reducing Life's Frictions

“In everything I do, I view it through a unique perspective: it’s all about soaking in magnesium and reducing friction.”- Kristen BowenFounder and Living The Good Life Naturally The journey to heal...

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Magnesium & The Sunshine Vitamin
30 Day Magnesium Soaking Challenge

Magnesium & The Sunshine Vitamin

Magnesium Soak & Vitamin D Go Hand in Hand Soaking in Magnesium has been shown to play a role in activating stored vitamin D levels, supporting healthy bones, and helping to maintain healthy ...

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Resources For Hair Loss
Hair Loss

Resources For Hair Loss

Struggle with hair loss? Here are some resources to get you started.    Rosemary (DHT Blocker) Spray  4 sprigs of fresh rosemary  4 cups of water 1 of each tea bag: Peppermint, Tumeric, Nettle  S...

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What's Next - 30 Day Magnesium Soaking Challenge
30 Day Magnesium Soaking Challenge

What's Next - 30 Day Magnesium Soaking Challenge

Have you completed your 30 Day Magnesium Soaking Challenge and are unsure what to do next? Understanding Your Magnesium Burn Rate   What is a Magnesium Burn Rate? This is how fast your body bur...

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Habits That Support Menopause
Hormone Health

Habits That Support Menopause

Taking action is key to creating health. There is no such thing as maintaining health. You are either moving forward or moving backward. "Your habits will determine your future" -Jack Canfield

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Waving Hello!

I am so excited to connect with you.Let's make your 30 Day Magnesium Soaking Challenge successful! You will receive a text every day for the next 30 days with a magnesium health tip.

Always Living the Good Life!

-Kristen

Founder - Living The Good Life Naturally