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Living the Good Life Naturally BLOG

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Embracing Calm: How Transdermal Magnesium Can Help Regulate Your Nervous System - Part 1
Living the Good Life Naturally

Embracing Calm: How Transdermal Magnesium Can Help Regulate Your Nervous System - Part 1

When was the last time you took a deep breath and felt truly relaxed and peaceful? In our chaotic world, it’s easy to forget what calm truly feels like. We often mistake our stressed state for calm...

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Unlock the Power of the Magnesium Morning Trifecta
Magnesium

Unlock the Power of the Magnesium Morning Trifecta

Introduction to the Magnesium Morning Trifecta Welcome to the world of optimal health with the Magnesium Morning Trifecta. Each element of this trifecta—light therapy, walking, and soaking in Magne...

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Magnesium Testing 101: Why the Magnesium Red Blood Cell (RBC) Test
Living the Good Life Naturally

Magnesium Testing 101: Why the Magnesium Red Blood Cell (RBC) Test

The Ultimate Guide to Testing Your Magnesium Levels Magnesium is crucial for our health, but testing your magnesium levels can be confusing with several methods available. In this blog, we’ll discu...

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Healing Toxic Gratitude
Closing Ceremonies

Healing Toxic Gratitude

Until we effectively mourn, a part of us remains actively tied to the past.    "Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over ...

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Redox and Detox? You Need Both
Detox

Redox and Detox? You Need Both

Increase your body's ability to function. Mitochondrial is where it is at!

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Waving Hello!

I am so excited to connect with you.Let's make your 30 Day Magnesium Soaking Challenge successful! You will receive a text every day for the next 30 days with a magnesium health tip.

Always Living the Good Life!

-Kristen

Founder - Living The Good Life Naturally