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Podcast: Modern Aging Holistic Health & Wellness After 50
The stress of day-to-day living decreases our magnesium levels. Join Kristen and Risa as they talk about how to offset this stress by soaking in magnesium on the Modern Aging podcast.
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Have you heard about the amazing benefits of transdermal magnesium and reaching optimal cell saturation? Join Kristen and Charity as they discuss the beautiful benefits of transdermal magnesiu...
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Are you suffering from chronic inflammation? Magnesium plays a crucial role in achieving optimal health. Join Kristen and Alaina Davis as they discuss getting you back to optimal magnesium levels t...
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Podcast: The Health Fix Part 2
The results are in! In a previous podcast, Dr. Jannine accepted the 30 Day Magnesium Soaking Challenge. She tracked her Magnesium RBC numbers before and after soaking in the Magnesium Soak for 30...
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Podcast: The Health Fix Part 1
How can you tell if you're magnesium deficient? Are you tired all the time? Struggling with muscle cramps, twitches, feeling weak, abnormal heart rhythms, numbness, tingling, nausea, or loss of a...
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Podcast: Women's Health, Wisdom, and WINE!
With so many magnesium supplements to choose from, which one is best? Join Kristen and Dr. Laurena White as they cover why soaking in magnesium is better for your overall health on Women's Health...
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Podcast: Mindfully Integrative
Synthetic magnesium cannot get you to cell saturation. Knowing your Magnesium RBC number is crucial to creating optimal health. Join Dr. Damaris and Kristen as they talk about all things magnesiu...
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Podcast: Balanced Wellness Solutions
When we are in a dominant calcium environment, we are automatically in fight or flight. Your body cannot heal when you are in fight or flight. Tune in while Kourtney and Kristen dive further into...
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Do you know your Magnesium Burn Rate? Join Kristen and Ashley on Learn True Health: Magnesium Soak as they discuss the importance of knowing your magnesium burn rate.
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